Writing – Not Just For Your Mental Health

This article showed up in my newsfeed recently, and a couple of friends also forwarded me the link. I knew about Pennebaker’s work, but hadn’t heard about the 2013 New Zealand study that showed that wound healing times and pain related to physical injuries were also improved by even a short-term therapeutic writing regimen. Looks like we’re doing something right.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s